Heartburn: Hints on Dealing

Do you have a burning pain in the chest, neck, neck or immediately after overeating? If this is done after you consume too much fried, spicy and fatty foods? Is drinking coffee, soda or alcohol make you uncomfortable? If the pain is so strong that you feel you have a heart attack?

If She replied with "yes" to the above questions, chances are you have heartburn - one of the most common diseases have misunderstood that affects about 50 million people in the United States alone. No, your heart is not in fire, but your esophagus. Heartburn happens when Super Strong stomach acids are back on the esophagus, the food tube that carries what you swallow up to your stomach. It is a common symptom of hyperacidity or the production of stomach acids acids.

These are usually in the stomach and are to remain there. A muscle cancer called esophageal sphincter prevents them from slipping back up the esophagus. If these muscles relaxed, you're in trouble. The gastric juices and acids literally burn your esophagus, leading to unpleasant symptoms that occur after overeating or heavy drinking and can be as long as two hours. Untreated, this can lead to more serious health problems, such as bleeding ulcers, cancer, scar tissue, a bottleneck in the throat, and damage to teeth, ears or lungs.

Aside of overeating, other factors that help and hyperacidity Heartburn, pregnancy, lack of exercise, smoking, obesity, eating too fast, swallowing air complaints with the food and go to bed immediately after dinner. Certain drugs such as aspirin, sedatives, tetracycline, asthma drugs, calcium channel blockers, and vitamin C may also be the culprits. One of the contributors to graten to hyperacidity and heartburn is stress. Stress increases the secretion of gastric acid and can cause the esophageal sphincter cause cancer. So, if you have worked too hard and burning the candle at midnight recently, it is time to relax and take it easy.

While Antacids may facilitate the burning sensation, they only neutralize stomach acid and a temporary relief. They can also cause certain side effects such as diarrhea or constipation. Some products have a high sodium content that is a no-no for people with high blood pressure, heart disease, diabetes or a history of stroke. Others contain large amounts of calcium and should not be used if you suffer from kidney disease. Also, before you take everything, it is best to ask your doctor, especially if the symptoms persist.

To prevent heartburn, do not eat large meals, especially spicy and fatty foods. To help you lose weight safely and naturally take Phenocal - a powerful complement that you may only the metabolism, suppress your appetite, increase energy levels and help you shed those unwanted pounds. For more information, visit http://www.phenocal.com.

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