Heartburn: Hints on Dealing

When you are pregnant, there are a number of changes going on in your body. You have to deal with hormonal changes that the growth of your babies, and make sure you have enough to eat for two. Another side effect of pregnancy is always heartburn, which usually comes when you least expect it .. If you have never experienced before pregnancy heartburn there is a good chance to get heartburn during your pregnancy.

Hormonal changes

Increased hormones during pregnancy can result in the relaxation of the ligaments of the lower esophagus or sphincter LES. This is the valve, which then opens, if you eat foods in order to give your stomach. Softening of the tapes is, it can occur at other times, the acid from the stomach into the esophagus or food tube. This causes heartburn in pregnancy. In some cases, the tapes are not to harden their original form, the more heartburn after pregnancy.

Growth Of Your Baby

As your baby grows, it expands in the area where your stomach is. The pressure on the stomach increased the likelihood of heartburn in pregnancy. The baby is upstairs, and the stomach acid have no where to go, but the esophagus and cause burning pain. The farther you go along, the more graer is the probability that you heartburn during pregnancy. An old tradition says the folk music more heartburn you have, the more your baby's hair turned upside down. Scientific studies have shown that as a reason for heartburn during pregnancy, but the gradual displacement of the babies increased heartburn, as you progress in pregnancy.

Graere eating meals

Eating for two can lead that heartburn during pregnancy. Most women tend to eat more filling the stomach very full. Increased thirst will also have some women drink enough to stretch the stomach. With the weakening of the LES and the baby pushes upward to the stomach, heartburn is a real challenge. One tends to crave the fatty foods, fried or spicy, including increasing the chances of heartburn. These foods increase the amount of acid the stomach produces and there for the increased chance of reflux of stomach acid, which esophagus.

Three main factors determine the amount of heartburn a person receives; softening of the LES, displacement of the stomach and types of Grae food and a woman eat. All Folklore aside, heartburn during pregnancy is a problem for most women. Understanding can be a comfort, even if they are not helped.

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